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This is one of our favorite superfoods to use as a thickener in recipes. Our premier vegan emulsifier makes lattes frothy, adds creaminess to smoothies and makes delicious milkshakes. Our NON-GMO vegan lecithin is an essential nutrient that is required by your body, but not made in adequate amounts. It is also a high source of choline, which helps dissolve fat and cholesterol and can help regulate your kidney, liver and gallbladder function.
Lecithin helps to restore livers that have been damaged as well as working with neurological functions such as memory to improve the brain's effectiveness. Since lecithin is essentially composed of fat, it can act as a protective wall or sheath throughout the body to protect and strengthen membranes and prevent detrimental debris from sticking.
Lecithin has shown, in addition to the heart, circulatory and metabolic benefits, a tendency to aid the brain in memory and learning.
Try lecithin in this creamy delicious Butternut Squash Soup or our Avocado Margarita Sorbets!