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Why do we love our infrared sauna so much?
The benefits of infrared therapy have been extensively researched for over 40 years. While the practice of sauna usage dates back before the 16th century, infrared saunas now provide the same health and beauty benefits, with a more comfortable and relaxing environment. From pain relief to beauty indulgences, feel the power of infrared sauna benefits.
Our bodies are exposed to toxic substances every day. They are in the food we eat and the air we breathe, and expelling them is our only way to maintain our body’s health. Sweating is one of the ways our body removes toxins. Health Mate sauna sessions are an effective, relaxing way to sweat out toxins, removing more toxins than traditional saunas.
No time to exercise? Do injuries limit your exercise ability? Depending on the length of your session and your preferred temperature, you can burn up to 1500 calories or more per week. Proper weight maintenance and blood circulation similar to exercise are possible with a Health Mate sauna, ensuring your body gets the valuable benefits it needs to stay healthy.
Feeling like your coming down with something? Sauna sessions can help boost your immune system, helping you recover from viruses like the common cold and flu quicker, saving you sick days, and getting you to optimal health. Infrared therapy can also help a variety of other illnesses, including:
The therapeutic benefits of a Health Mate sauna include healing and pain relief from numerous ailments, including:
The infrared heat focuses on your body directly, targeting your muscles and joints, relaxing them and providing pain relief, increasing the mobility of sore and tired muscles, and helping your body recover from injury and pain in less time.
If you find your mood changing negatively with the seasons, or need a haven to relax and take care of yourself, a Health Mate sauna might be what you are looking for. Infrared therapy can help fight depression, and with our additional Chromotherapy lighting, you can use lighting to gain a better outlook and focus on your needs as you relax in a therapeutic sauna session. Personal time is hard to come by, as our schedules demand so much of us. Take care of yourself, and your whole family, by investing in you.
As the leading creator of infrared wellness for over 35 years, Health Mate continues to provide excellent craftsmanship and innovative technology; hand selected from 100% Western Red Cedar, and crafted from nature to nurture.
Choosing the ‘Tree of Life’, cedar trees that no longer absorb as much CO2 are personally chosen and transformed into infrared products giving health and vitality for years to come. With every inch being used, Health Mate’s superior commitment to quality adheres to a strictly certified process from beginning to end, creating a 100% green product.
Elaina's Personal Review:
"I took my time researching the best saunas and found Health Mate to be the best. When I saw the Health Mate Renew Mate on the sales floor, I was immediately drawn to the wonderful cedar smell inside, the sturdy craftsmanship, and the beauty of the design. I love the spaciousness, the glass door for viewing nature from my backyard, and the Bluetooth capability. I use my iPhone to pipe in a podcast or a meditation while I am in there.
I was impressed with their pricing and commitment to quality. I have owned my Renew Mate ii for a year now and absolutely love the benefits I feel. I sauna early in the morning because it’s a great way to start my day and to get my metabolism started. Because my business focuses on liver cleansing, raw food, and plant-based eating, I recommend this product to my clients as a way to release toxins even quicker.
The Health Mate infrared sauna can help your body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don’t stop there. With Health Mate’s infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin. I notice my skin feels softer than ever after doing a sauna and it helps me maintain a healthy weight.”