Women's Plant-Based Ketogenic Rejuvenation Retreat | Mt. Shasta

Product Description

Experience an Eco-Luxe Women’s Retreat with Elaina Love and Pure Joy Planet in the mystic and magic of Mt. Shasta. This experience is designed for you to be fully immersed in nature while nourishing and supporting your body through food as medicine. We will be reconnecting to our roots, grounding into mother nature, indulging in delicious high vibe organic low carb meals, practicing gentle yoga, meditation and more.

When you start eating better, you automatically want to do more. More breathing, more of being present, more adventuring, more caring and more connecting. This plant-based ketogenic retreat is a blend of meditation, yoga, hiking, food preparation, sharing meals and stories and the opportunity to connect with a tribe of like-minded souls from all over the world.

THE CUISINE


All of our food is gluten-free, grain-free, organic, plant-based, and ketogenic. Meals are all geared towards balancing your body and hormonal system, shedding excess toxins and weight while satisfying your taste buds. Non-keto options are available upon request.


THE PROGRAM

4 Days, 3 Nights –  we will teach you how to integrate holistic plant-based ketogenic living into your daily life, through healing and balancing our hormones while connecting to the healing power of Mt. Shasta. By taking you deeper into group meditation, emotional healing around food, yoga, and breathwork, you will go home with the daily practices to successfully achieve your ultimate self.  With our program, you get help every step of the way.


RETREAT LEADERS AND CHEF

Retreat Leader - USA - Elaina Love is an expert in cleansing, hormone balancing over 50, low carb high-fat diet for hormone healing and weight loss. She has guided hundreds of women through their own hormonal journeys and will be your guide to healing through her protocol.  

Retreat Leader - Canada - Katelyn Louise specializes in healing autoimmune through low-glycemic, gluten-free, plant-based foods, with an emphasis on medicinal herbs, medicinal mushrooms, and superfoods. She is passionate about detox since she was able to renew her health by cleansing and nourishing her own body. 

Chef - Australia - Ali Stringer is a Pure Joy Certified Chef & Lifestyle Mentor. She is an award-winning plant-based bodybuilder and fitness trainer from Darwin, Australia. From gardening, living off the land, teaching plant-based cuisine and catering retreats, Ali’s lust for life and enthusiasm comes through in her food. It is her purpose and passion to share it with you.

WHAT’S INCLUDED

  • DAILY HEALING, ORGANIC GOURMET MEALS, SNACKS, GOODIES, AND MORE – all of our food is gluten-free, grain-free, organic, plant-based, and ketogenic. Meals are all geared towards balancing your body and hormonal system, shedding excess toxins and weight while satisfying your taste buds. Non-keto options are available upon request.
  • DAILY YOGA AND GROUP GUIDED MEDITATION to move our bodies and release toxins from the body gently and naturally 
  • DAILY HOLISTIC NUTRITION, DETOX TALKS, AND DISCUSSIONS. So you know exactly why and how to implement the teachings at home. From hormone balancing to blood sugar testing, learn what you need to level up your health and wellness program.
  • THE LATEST HEALTH AND BIOHACKING FOR WOMEN DISCUSSIONS. Get personal with Elaina and Katelyn. Learn the latest and greatest in everything health, food, and spirituality. Nightly bonfires and deep discussions.
  • INSTRUCTIONAL COOKING WORKSHOPS. Learn how to make the food served on retreat with instructional cooking lessons. 
  • DAILY OUTDOOR ADVENTURES, HIKES, WATERFALLS, HOT AND COLD SPRINGS, AND NATURE! We feel nature is just as important as the food you eat. It’s so vital to nourish your lungs with as much fresh air and sunshine as possible.
    • 4-WEEK GUIDED ONLINE KETO GONE GREEN PROGRAM – PERSONALIZED IN-DEPTH NUTRITION GUIDANCE. The support doesn’t end after the retreat. Join our Keto Gone Green Coaching tribe for life!  Stay in the conversation. connect deeper with the team and your fellow retreat participants.

       ABOUT THE LOCATION – MOUNT SHASTA

      Located in Northern California, Mt. Shasta is a destination for spiritual healing and calls in many spiritual healers from all over the world. Mt. Shasta is a MASSIVE dormant volcano with a summit of 14,000 Ft. above sea level. Shasta is also known to its locals as an energy vortex – a gathering place of the Earth’s most powerful sacred energy and a portal to higher dimensions of consciousness.

      Mount Shasta is filled with rivers, forests, and waterfalls! This is a favorite summer hang out, the cool water is completely refreshing and the prana from the moving water replenishes your energy centers.

      The town of Shasta is home to about 3,000 people and has some of the most incredible crystal and spiritual shops around. There is also a huge fresh spring that runs through the town that many locals and travels can be found filling their water bottles. There are also 2 health food shops with unique raw, vegan, and keto options.✨


      GURU SHASTA RETREAT CENTER

      Guru Shasta Retreat Center was established and set with an intention of helping anyone drawn to Shasta, YOU, to uncover your own inner wisdom, highest-self, our GURU within.  It lives within all of us, and oftentimes it takes a retreat to hear it and acknowledge it. Let Shasta be your container for personal advancement and spiritual growth.

      Our magical retreat space is equipped with many of your basic needs, including eco-friendly soap, shampoo, and conditioner.  It is requested that we respect the purity of the land and the water by only bringing and using eco-friendly products at the retreat.  

      The home is filled with high-vibration crystals as it is curated as a healing space. There are 7 acres of land to explore in your free time, surrounded by amazing trees and some deer if you’re lucky! Outside, there are 2 outdoor showers and 2 composting bathrooms for use.  


      ACCOMMODATIONS

      We have varying accommodation options (please see photos on the left). Most accommodations are shared rooms, GLAMPING STYLE. Tent camping is also available (OPTIONAL). This is NOT a luxury 5-star resort experience. This is a chance to sleep and BE with nature in it’s finest form, taking in the beauty and energy that Mt. Shasta embodies.

      In July, the weather averages a high of 80° and a low of 55°.  

      Please visit GuruShasta.com for more room descriptions


      Investment

      1. Early Bird - $1199 – Price includes a shared room (ends March 1st)
      2. Deposit - $299 - Secure your spot if you don't want to pay upfront (Pay the rest in payments that work for you up until 30 days prior to arrival) *Non-Refundable*
      3. Offsite - $899 (you stay in a location of your choice, offsite. There are many options near the retreat house that Katelyn can help you with)

      Space is limited to 20 women. Book in advance to secure your spot. Email Katelyn@Purejoyacademy.com or call 520-314-0762 for more information

      *Deposits are non-refundable* please check our FAQ page: https://purejoyacademy.lpages.co/mt-shasta-womens-retreat/

      NOT INCLUDED:

      • AIRFARE OR TRAVEL EXPENSES
      • FOOD OUTSIDE THE MEALS PROVIDED BY US
      • ANY ADDITIONAL OUTINGS

      Sign up today as the retreat will fill. Start planning your summer adventure and enter a gateway to a happier, sexier, and healthier you! 

      Note: We have found that once a person commits to a course or a retreat or a program, the higher consciousness knows this and will start having things cross your path to get you to that goal even sooner. It's called the hero's journey, and once you step onto the path by saying yes, you are already on the Journey! Congratulations!

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