Welcome to Pure Joy Planet!
Following a plant-based keto meal plan means that much of your diet will consist of healthy oils, avocados, nuts butter, olives, nuts and seeds, and plant-based proteins. If you want to get into Ketosis ASAP and guarantee that you will get there in your first week, try our newest formula called Keto Before 6 (AKA fast track KETO). Take it every day for the first month or two to have guaranteed results.
Digestion is very important when following a keto diet, so we've included our favorite and best fat digestion enzyme formula and probiotic enzyme formula to make sure you are digesting and feeding your gut the good bugs.
We've also included our Fermented Vitamin B Complex which is the most bioavailable product (meaning it gets into your cells instead of getting peed out) to combat any stress or imbalances caused by a change in diet.
Keto Before 6 - 100ml -This is a product that supports the body's ability to transition from sugar burning into fat burning. Meaning, it helps you get into ketosis, and quickly! The company that formulated it, Quicksilver Scientific, is a leading liposomal supplement formulation company and is extremely cutting edge in the health industry. Here is what is in the product and how it works:
Eat E-Z Lipase Plus | Keto Diet Digestive Support - 90 caps - This is our favorite and most potent enzyme blend formulated to promote the digestion of fats in your diet. It also has an added bonus to support the digestion of proteins and carbohydrates. The enzymes work at their maximum efficiency with eight coenzymes and cofactors: Calcium, Manganese, Magnesium, Vitamins B1, B6 and B12, Amla and Phyase. We particularly love this formula for those who are starting out on a keto diet and need some extra fat digestive support.
Floracor GI - 180 caps - For healthy bowels as we transition into ketosis and beyond. This is the brand that both Elaina and Katelyn use daily and love. We know choosing the right probiotic can be confusing as there are SO many to choose from and not every probiotic work for everyone's unique microbiome. If you are unsure if yours is working for you, the best test is if it’s helping you have regular (daily) bowel movements.
Max B Stress Complex - 8 oz - Did you know that Stress is the # 1 gobbler of B vitamins? That means most people are probably deficient. We love this fermented complex of B-vitamins by Premier Research Labs. These vitamins are naturally combined with powerful, synergistic co-factors and transporters to easily absorb into your bloodstream. This is a 100% natural, whole-food B complex, proven to support energy, lower stress, brain, heart, mood, and immune health. Not only do we love it for stress management but we also love it as we are transitioning into ketosis, as this can be a stress on the body until we are fully adjusted. Making sure we have enough b vitamins will help the process be easy and graceful!
Longevity in a Bottle - 60 g - We love Longevity in a bottle! Both Elaina and Kate use it daily in our keto coffee blend and find it really helps to keep us feeling energized yet soothed as we move through our busy days. It is the most comprehensive herbal tonic ever! It’s a synergistic blend of humanity’s most revitalizing and deeply energizing adaptogens. Time tested sacred plant and mushroom extracts that help your cells strive amidst stress so you can live at your best.
If you are looking for a way to make sure you are getting adaptogenic, balancing supplements you need but don’t even know where to start, this combination of 41 herbs and roots is the perfect formula for you!
Sun-Dried Olives (pitted) - Our favorite Keto, Low Carb, High-Fat Snack, Gluten-Free, Vegan, Raw snack or meal. These are the perfect ratio of fats to fiber and will help sustain you while combating cravings. These organic, sun-dried, Peruvian olives are ripe with rich flavor and a smooth and creamy texture. Taste the zestiness with minerals and aji chilis, these add tons of flavor when tossed with raw pasta, used in salads, or just for snacking on, right out of the bag. We always have a bag of these on hand when we travel as they are great straight out of the bag and don't require refrigeration. These olives are harvested when fully ripe, then sun-dried and lightly salt-cured with herbs and chilis. Amazing!
Supplement Dosage Guide included with purchase.
Now it’s time to stock your pantry with plenty of plant-keto foods so you’re prepared to start your journey! See our Plant-Keto Food List here. Want a full plant-keto program? Be sure to check out our 30-Day Plant-Keto Lovecamp Program guided by Elaina Love and Katelyn Louise. Our next coaching program starts on July 3rd, 2020.
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